Sleep Tonic Tea 35g

Ashwagandha is a medicinal herb, traditionally used in Ayurveda and is often used to ease stress and tension. Combined with Avens Oat Straw, this tea can help support the nervous system& help restore health & wellbeing
 
Ingredients: Ashwagandha Root Cut, Avens Oat Straw, Liquorice Root Cut
 
For a perfect cuppa: Use 1 teaspoon per cup with hot water & infuse for 3-7 minutes dependin on taste
 
This tea contains liquorice root, which studies have shown can potentially increase blood pressure if taken excessively - it is recommended that those with hypertension should limit consuption to one cup per day