Avens Oat Straw

Avens Oats Straw look like similar to straw, the leaves are long and it is rough to the touch. It is light green in colour nd grows upto around 40cm.
 
What is Avens Oat straw used for?
 
-It is used as a natural source of energy when mixed with other herbs
-It can help calm the nervous system and reduce anxiety and help you sleep
 
Oat straw is surprisingly nutritious and can provide the following nutrients to the body:
 
-Fibre
-Calcium
-Chromium
-Magnesium
-Vitamin A